EP Boldenone and Test E Log w/ Push

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Pushtoday
Posts: 218
Joined: Mon Mar 30, 2020 4:37 pm

Re: EP Boldenone and Test E Log w/ Push

Post by Pushtoday »

No training the past two days.
Shoulders tonight.
Cable side laterals 2x12, 2x8, ds 1x10/10
Smith Shoulder Press 1x15, 1x12, 3x8, 1x10
SS: Seated DB side laterals w/ heavy partials 1x15/12, 3x20/12

Back Day



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