PuritySourceLabs Summer Cycle

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Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

NEW PRODUCTS 1° TD
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Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

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Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

Sit in the 45 degree press. Put 6 plates on each side.
A plate is 20 kg (44 lb). In total that's 240 kg (529 lbs).
Do 5 reps, then remove a plate, without stopping do another 5 reps and then remove a plate and so on until you have only one plate.
Total repetitions: 30
Each time you take off a plate and the weight gets lighter, you have to try to do the slower and slower movement up to the last five very light but very slow repetitions.
Repeat until you feel your legs. I did 3 series.

Bonus:
If you are lucky, as me, to find two ifbb pro ready for olympia to unload the weights,... well, exercise becomes even better!

https://files.fm/u/6shjbaedz
Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

Meal prep
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Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

This SUMMER cycle is almost over, time to finish the bottle of masteron and change.
I'm preparing the new thread ;)
Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

back workout sitting at 100 mg/EOD test ISO waiting for bloodwork results

https://files.fm/u/tgrsgpumd
Phill
Posts: 1632
Joined: Mon Mar 30, 2020 2:59 pm

Re: PuritySourceLabs Summer Cycle

Post by Phill »

I officially close this thread and I do it in style: with bloodwork!

From 5 weeks I'm on
550 mg/week test (100 test ISO M, W, F + 250 test undeco sunday)
600 mg masteron (200 mg M, W, F)
1 mg/ED arimidex


Testosterone TOT 12,04 ng/mL
prolactin 0,3 ng/mL
progesteron 0,87 ng/mL
estradiol 17,02 pg/mL



Next thread will open soon, keep a watchful eye.
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