Search found 383 matches

by A.font817
Mon May 10, 2021 12:02 pm
Forum: Member introductory
Topic: Newbie member but long time listener - male, mid 40's, but look mid 30's
Replies: 7
Views: 69

Re: Newbie member but long time listener - male, mid 40's, but look mid 30's

Welcome to the forum bro! Always happy to have more members! Feel free to reach out if you need anything
by A.font817
Mon May 10, 2021 12:00 pm
Forum: Member introductory
Topic: Greetings..
Replies: 3
Views: 34

Re: Greetings..

Welcome to the forum bro. If you need anything feel free to reach out
by A.font817
Mon Apr 05, 2021 2:29 am
Forum: Member introductory
Topic: New member happy to be here
Replies: 3
Views: 126

Re: New member happy to be here

Welcome bro I’ll be waiting for the log! Always good to have a big ass guy posting to keep me motivated! Lol
by A.font817
Mon Apr 05, 2021 2:28 am
Forum: Member introductory
Topic: New
Replies: 4
Views: 130

Re: New

Welcome bro! Gotta get on the gain train and make it happen we are here to help!
by A.font817
Mon Apr 05, 2021 2:26 am
Forum: Member introductory
Topic: New here
Replies: 3
Views: 96

Re: New here

Welcome to the forum bro always good to have some vets in here! If you need anything shoot me a pm.
by A.font817
Thu Mar 11, 2021 2:46 pm
Forum: Product logs and reviews by members
Topic: A.font’s All Gold PSL Log!
Replies: 22
Views: 891

Re: A.font’s All Gold PSL Log!

Been insanely busy with work and working on my sisters house. Also throwing together a nice little side hustle I have in the works lol Upper loading / lower pump 2 sets - DB row- 120lbs x 11 120lbs x 9 1 set - Low cable Row- 285lbs x 8 2 - BB Incline Bench- 245lbs x 6 245x 5 2 - Hammer Shoulder Pres...
by A.font817
Mon Mar 08, 2021 1:36 am
Forum: Product logs and reviews by members
Topic: A.font’s All Gold PSL Log!
Replies: 22
Views: 891

Re: A.font’s All Gold PSL Log!

Lower loading / upper pump 2 - Hack Squat- 290lbs x 12 290lbs x 1 - Close Stance Smith Squat- 275 x 7 1 - Lying Leg Curl- 125lbs x 9 1 - Adductor/Abductor Machine (rest pause DC style) 195lbs x 11 4 - Standing Calf Raise- 390lbs x 12/9/8/8 2/2 - Pull down Machine / Machine Flat Press- 145lbs x 22 14...
by A.font817
Tue Mar 02, 2021 2:19 am
Forum: Product logs and reviews by members
Topic: A.font’s All Gold PSL Log!
Replies: 22
Views: 891

Re: A.font’s All Gold PSL Log!

As promised we were in the gym today with a solid workout. Felt very strong today and eating my last meal (7) as we speak! Upper loading / lower pump 2 sets - BB row- 315lbs x 11 x 8 1 set - Rack Pull- 365lbs x 11 2 - DB Flat Bench- 100lbs x 12 x 12 2 - DB Shoulder Press- 100lbs x 10 x 8 2 - Wide Hi...
by A.font817
Mon Mar 01, 2021 1:47 am
Forum: Sponsors & Sales - AUCTIONS - CONTESTS - ::HERE::
Topic: Steroid force TD!!
Replies: 5
Views: 184

Steroid force TD!!

Super simple to order and everything went smooth. Made a quick little order to see how it went and I’ll def be back!
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by A.font817
Mon Mar 01, 2021 1:42 am
Forum: Member introductory
Topic: New Girl
Replies: 11
Views: 378

Re: New Girl

Welcome to the forum