Is massage therapy good for blood circulation?

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achievephysio1
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Joined: Mon Jan 16, 2023 8:13 am

Is massage therapy good for blood circulation?

Post by achievephysio1 »

A Swedish back rub further develops course of both blood and lymph stream. Contact made among skin and fingers empowers a better available for use. Further developing dissemination of blood and lymph stream advances heather, more grounded muscles that are less inclined to exhaustion and debilitate during an action.



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Jiacheng
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Joined: Thu Jul 21, 2022 1:30 pm

Re: Is massage therapy good for blood circulation?

Post by Jiacheng »

Yes, it's proven, isn't it? Also, contrast showers are good for blood circulation, not just massages. But massage, of course, is much more effective for improving blood circulation.
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blessedpiu
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Joined: Tue Apr 18, 2023 12:39 pm

Re: Is massage therapy good for blood circulation?

Post by blessedpiu »

Hey there! I totally agree that massage therapy can be great for improving blood circulation. I recently got myself a massage gun and have been using it to help with muscle tension and soreness. I didn't realize how much of a difference it would make, but it's been a game-changer for me. And you're right. Contrast showers can also help with circulation, but I find massages to be more effective. I actually stumbled upon an article about bringing a massage gun on a plane recently and found it super interesting. Here's the link: massage-gun-guide.com. Anyway, just wanted to chime in and share my experience. I'm new to this forum, but excited to be a part of the community!
Last edited by blessedpiu on Tue Apr 25, 2023 11:04 am, edited 1 time in total.
Mobster
Posts: 590
Joined: Thu Mar 02, 2023 11:56 am

Re: Is massage therapy good for blood circulation?

Post by Mobster »

It's a bot post / spam.

However, there are a LOT of benefits to regular massage. I need to get one soon.
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