Phill wrote: ↑Fri Aug 14, 2020 4:06 am welcome. it's a pleasure to have you here.

Samson wrote: ↑Thu Aug 13, 2020 10:27 pm Samson here.
Researching some info., found my way here, and thought I’d join in. I’ve seen some familiar names. Some of you may know me from M&S.

38
5’11”
250ish

Lean is always my goal. I’m a work in progress. I’ve lifted since my teens, only been lifting correctly for a few years. Lol
I have several cycles under my belt. I know more than some...not as much as several. Firm believer in bloodwork!

Looking forward to some discussion. Thanks for having me!

Pushtoday wrote: ↑Sun Aug 16, 2020 11:46 am

Samson wrote: ↑Thu Aug 13, 2020 10:27 pm Samson here.
Researching some info., found my way here, and thought I’d join in. I’ve seen some familiar names. Some of you may know me from M&S.

38
5’11”
250ish

Lean is always my goal. I’m a work in progress. I’ve lifted since my teens, only been lifting correctly for a few years. Lol
I have several cycles under my belt. I know more than some...not as much as several. Firm believer in bloodwork!

Looking forward to some discussion. Thanks for having me!

Samson my brother. Welcome to X big man.

Samson wrote: ↑Sat Aug 15, 2020 3:35 am

Jozifp103 wrote: ↑Fri Aug 14, 2020 12:36 pm Welcome bro! Happy to have you here.

5'11" and 250 lbs. Sounds like you got some density to you. What is your bf% if you don't mind me asking?

Thanks. I don’t mind at all. My last DEXA scan had me at 22.2% in February. 15.8% July ‘19. Obviously, 2020 ain’t my year. We have our ups and downs...this is one of my downs. I had myself cut up pretty damn good before Covid hit and I wasn’t able to get another scan. With quarantine eating and the gyms shut down, I’d say I’m 22 to 23 percent again.

Even so, there's a lot of muscle on you. At your stats 22-23% probably still looks pretty good.