Monstro puts over 30 pounds with Euro Pharmacies

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MONSTRO
Posts: 1581
Joined: Thu May 07, 2020 11:42 pm

Monstro puts over 30 pounds with Euro Pharmacies

Post by MONSTRO »

Monstro puts over 30 pounds with Euro Pharmacies
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MONSTRO
Posts: 1581
Joined: Thu May 07, 2020 11:42 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by MONSTRO »

Right now im doing a detox, a deload and i lost 8kg , but this is something we need to do some times to clean system.
In this detox i use Liv52, Legalon, Alcachofra, and alot of tee for liver and detox, my diet was fish, rice , sweet potatoes, egg whites and fruit ( mostly apples ) . For cycle i only keep Testo E and some Deca nothing more (NO ORALS), no pain killers and alot of water .
MONSTRO
Posts: 1581
Joined: Thu May 07, 2020 11:42 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by MONSTRO »

Day 25 October ( next Sunday) i will beggin my next bulking cycle to keep growing in this year without competitions.

Cycle:
Test E 500mg ED
Deca 250mg ED
Proviron 50mg ED
Arimidex 1mg EOD
Tamoxifen 20mg EOD
HGH 10ius ( post workout )
Lantus 50ius on morning
Humalog 10ius each meal except last one , and 15ius pre and post workout
GHRP 6 ( to increase hunger )

Dostinex?
DHEA? ( to control cortisol)
Ligandrol ? ( to use instead of orals )
MONSTRO
Posts: 1581
Joined: Thu May 07, 2020 11:42 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by MONSTRO »

Training:
Monday: Chest:
Incline bench press 5x5
Incline dumbell flyes 2x8
Cable Crossover 2x10
Dips with weights 2x10

Twesday: Back
High pulley wide grip push down 3x6-10
T Bar Rows 2x6-8
One arm dumbell row 2x10
Seated row 2x10
High pulley pullover 2x10

Wednesday: REST

Thursday: Shoulders
Military Press on Smith 5x5
Dumbell lateral raises 2x10
Lateral raises on incline bench 2x10
Rear delt flyes

Friday: Arms
Close grip bench press 2x6-10
Dips 2x10
Kicks with dumbells 2x10

Curl with Zbar 2x6-10
Hammer Curl with rope 2x6-10
Curl scoot with dumbell 2x6-10

Saturday: REST

Sunday: Legs
Leg Extention 3x6-15
Hack squat 2x6-8
Pendulum squat 2x6-8
Leg Press 2x10
Seated leg curl 3x6-10

Calves : 3 exercices 3 sets

Cardio : NO
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Phill
Posts: 1644
Joined: Mon Mar 30, 2020 2:59 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by Phill »

MONSTRO wrote: Wed Oct 21, 2020 1:50 pm Cardio : NO
:lol: :lol:
+1 for me
HFO3
Posts: 111
Joined: Mon Mar 30, 2020 3:50 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by HFO3 »

This is an impressive amount of LBM to add to your frame especially considering the amount of LBM you already had. Great job Monstro, great job man!
HFO3
Posts: 111
Joined: Mon Mar 30, 2020 3:50 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by HFO3 »

are your dosages correct at 3500 test a week and 1750 deca with 10 ius hgh and 70 ius combined insulin a day? is that correct?
MONSTRO
Posts: 1581
Joined: Thu May 07, 2020 11:42 pm

Re: Monstro puts over 30 pounds with Euro Pharmacies

Post by MONSTRO »

Yes this is the dosages yes. Thanks for all kindly words
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