MONSTRO wrote: ↑Fri Feb 26, 2021 4:01 pm Fitness lifestyle is growing over the years and alot of people looking to build muscle but what most people are looking is to lose weight and burn fat.
And i decide to write this article showing all my secrets that i learn over 20 years as athlete and coach .

Protocol to burn fat and lose weight in 30 days ( using all the guns we have )

*Do fasted cardio every day 60min ( bike, walking, treadmill )
*Do very low carb diet , 6 meals were 4 of them are only protein and the other 2 ( before and after workout with carbs like rice or sweet potato ) .

The real secret protocol:
Wake Up and take:
*20mg Cardarine
*50mcg Cytomel
*40mcg clenbuterol ( clen you will increase when you stop shaking , but maximum 120mcg)
*500mcg HGH Frag intramuscular with insulin syringe
*50mcg proviron
*20mg anavar
*20mg winstrol oral

Pre workout:
*30mg anavar
*30mg winstrol oral
*5ius HGH ( if you can afford)

After shower before bed:
*250mg test cyp or E week
*600mg Masteron E week

If you follow this protocol in 30 days you are a complete different person . I suggest you take a picture before because you will not believe how you change.

MONSTRO

DarrenW29 wrote: ↑Tue Mar 09, 2021 8:21 pm

MONSTRO wrote: ↑Fri Feb 26, 2021 4:01 pm Fitness lifestyle is growing over the years and alot of people looking to build muscle but what most people are looking is to lose weight and burn fat.
And i decide to write this article showing all my secrets that i learn over 20 years as athlete and coach .

Protocol to burn fat and lose weight in 30 days ( using all the guns we have )

*Do fasted cardio every day 60min ( bike, walking, treadmill )
*Do very low carb diet , 6 meals were 4 of them are only protein and the other 2 ( before and after workout with carbs like rice or sweet potato ) .

The real secret protocol:
Wake Up and take:
*20mg Cardarine
*50mcg Cytomel
*40mcg clenbuterol ( clen you will increase when you stop shaking , but maximum 120mcg)
*500mcg HGH Frag intramuscular with insulin syringe
*50mcg proviron
*20mg anavar
*20mg winstrol oral

Pre workout:
*30mg anavar
*30mg winstrol oral
*5ius HGH ( if you can afford)

After shower before bed:
*250mg test cyp or E week
*600mg Masteron E week

If you follow this protocol in 30 days you are a complete different person . I suggest you take a picture before because you will not believe how you change.

MONSTRO

Great protocol bro and a sure way to get shredded very quickly