MrFist wrote: ↑Tue May 12, 2020 12:21 pm You can also hook it up to a punching bag or kick bag holder. Prob even a pull-up bar if had one. My luck I’d rip the board out the ceiling and have a new skylight

Lol luckily I have a huge wooden beam across my basement that would be perfect. I even have 2 steel poles (columns) about 12 feet apart that would make for a perfect crossover section.

Hello everybody! I am new to this topic, so I need some help. Tell me please where these shows are usually held. Are they legally allowed in our country? I am based in Arizona location https://areacodes.net/480 but i have never come across anything like this here. Though it would be great to attend such an event. Please tell me where I can find more information.

My home gym were i train my last 10 years