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Re: Best pre workout?
Posted: Thu Jul 02, 2020 3:15 am
by Totalscience
4 hours before workout
10mg Cialis
2 hours before workout -
100mg Anadol Sublingual
40mg Dbol
1 hour before workout
5-8grams Kratom
45 minutes before workout -
45 grams Cream Of Rice
16 grams PB2 or 10grams real peanut butter
2 Tbs Sea-salt or Pink
25ml sugar free syrup
20 minutes before workout -
4oz Pom Pomegranate juice
Favorite Preworkout
2 thermoTab salt pills
Intra workout
20grams Highly Branched Cyclic Dextrin
25grams Dextrose
10grams EAA’s
10grams BCAA’s
Re: Best pre workout?
Posted: Thu Jul 02, 2020 12:23 pm
by Jozifp103
Totalscience wrote: ↑Thu Jul 02, 2020 3:15 am
4 hours before workout
10mg Cialis
2 hours before workout -
100mg Anadol Sublingual
40mg Dbol
1 hour before workout
5-8grams Kratom
45 minutes before workout -
45 grams Cream Of Rice
16 grams PB2 or 10grams real peanut butter
2 Tbs Sea-salt or Pink
25ml sugar free syrup
20 minutes before workout -
4oz Pom Pomegranate juice
Favorite Preworkout
2 thermoTab salt pills
Intra workout
20grams Highly Branched Cyclic Dextrin
25grams Dextrose
10grams EAA’s
10grams BCAA’s
That is one hell of a regimen bro. Props for dedication that sounds like it takes some serious prep work every day.
Re: Best pre workout?
Posted: Thu Jul 02, 2020 12:24 pm
by Jozifp103
MONSTRO wrote: ↑Tue Jun 30, 2020 1:36 pm
I never in my 23 years in this lifsyle i use tren base and test base. I think if i use i will kill someone in gym with hunger sides :lol: :lol: :lol:
You might just kill someone on your drive home. Tren base rage is real lol. Taking it before a morning workout then going right to work after is a daily risk.
Re: Best pre workout?
Posted: Thu Jul 02, 2020 2:21 pm
by Totalscience
Jozifp103 wrote: ↑Thu Jul 02, 2020 12:23 pm
Totalscience wrote: ↑Thu Jul 02, 2020 3:15 am
4 hours before workout
10mg Cialis
2 hours before workout -
100mg Anadol Sublingual
40mg Dbol
1 hour before workout
5-8grams Kratom
45 minutes before workout -
45 grams Cream Of Rice
16 grams PB2 or 10grams real peanut butter
2 Tbs Sea-salt or Pink
25ml sugar free syrup
20 minutes before workout -
4oz Pom Pomegranate juice
Favorite Preworkout
2 thermoTab salt pills
Intra workout
20grams Highly Branched Cyclic Dextrin
25grams Dextrose
10grams EAA’s
10grams BCAA’s
That is one hell of a regimen bro. Props for dedication that sounds like it takes some serious prep work every day.
You know it’s not that big a deal once you have done it a few times and it’s the only motivation I need once I get started there’s no turning back and once I’m at the gym I have no excuse’s and very rarely have off days I always have the same energy.. I of course only run the orals the first month of a cycle then tapper back to using them 2 days a week on leg days one week then switch to back days the following week so I’m taking 5 days off total a week from the orals to be safe lol well kinda safe
.. wait till the post workout question comes up I got the sick plan for that too!
Prework is different for everyone but seriously if you guys are not running that intra you really should..
Re: Best pre workout?
Posted: Thu Jul 02, 2020 5:08 pm
by MONSTRO
Damm this protocol is extreme in terms of time . Yes i believe it will works amazing , but you do all your prep with such details is impossible you have time to do all as a bodybuilder ( rest 9 hours, take naps, prep food, buy food, prep the shoots insulin, hgh, anabolics , train ) . Even if you dont do nothing and only bodybuilding lifestyle its impossible to keep this protocol every day without forget anything . Always try to do something you can support for your life ( and dont forget about some obstacles in life ).
Re: Best pre workout?
Posted: Thu Jul 02, 2020 5:25 pm
by Vision
Totalscience wrote: ↑Thu Jul 02, 2020 3:15 am
4 hours before workout
10mg Cialis
2 hours before workout -
100mg Anadol Sublingual
40mg Dbol
1 hour before workout
5-8grams Kratom
45 minutes before workout -
45 grams Cream Of Rice
16 grams PB2 or 10grams real peanut butter
2 Tbs Sea-salt or Pink
25ml sugar free syrup
20 minutes before workout -
4oz Pom Pomegranate juice
Favorite Preworkout
2 thermoTab salt pills
Intra workout
20grams Highly Branched Cyclic Dextrin
25grams Dextrose
10grams EAA’s
10grams BCAA’s
6-8 of kratom is a hefty amount..Only thing that I watch out for with kratom is dehydration,it can sneak up on you fast!
Re: Best pre workout?
Posted: Fri Jul 03, 2020 2:28 pm
by Jozifp103
Totalscience wrote: ↑Thu Jul 02, 2020 2:21 pm
Jozifp103 wrote: ↑Thu Jul 02, 2020 12:23 pm
Totalscience wrote: ↑Thu Jul 02, 2020 3:15 am
4 hours before workout
10mg Cialis
2 hours before workout -
100mg Anadol Sublingual
40mg Dbol
1 hour before workout
5-8grams Kratom
45 minutes before workout -
45 grams Cream Of Rice
16 grams PB2 or 10grams real peanut butter
2 Tbs Sea-salt or Pink
25ml sugar free syrup
20 minutes before workout -
4oz Pom Pomegranate juice
Favorite Preworkout
2 thermoTab salt pills
Intra workout
20grams Highly Branched Cyclic Dextrin
25grams Dextrose
10grams EAA’s
10grams BCAA’s
That is one hell of a regimen bro. Props for dedication that sounds like it takes some serious prep work every day.
You know it’s not that big a deal once you have done it a few times and it’s the only motivation I need once I get started there’s no turning back and once I’m at the gym I have no excuse’s and very rarely have off days I always have the same energy.. I of course only run the orals the first month of a cycle then tapper back to using them 2 days a week on leg days one week then switch to back days the following week so I’m taking 5 days off total a week from the orals to be safe lol well kinda safe
.. wait till the post workout question comes up I got the sick plan for that too!
Prework is different for everyone but seriously if you guys are not running that intra you really should..
When I'm bulking I usually sip an intra drink. I used to use dextrose but it was just too goddamn sweet it made me nauseous. I switched to matlodextrin which was much more bearable. I hear tons of guys using BCAA's and other aminos. I have always thought amino acids were kind of a gimmick product. Some people say they are essential and some people say they don't do shit. I have yet to read anything saying either way. I assume you're a big believer in BCAA and other amino acids for muscle growth?
Re: Best pre workout?
Posted: Fri Jul 03, 2020 3:22 pm
by Totalscience
BCAAs are worthless without EAAs..
Very informative video here
https://youtu.be/KKIdRan9DvI
Re: Best pre workout?
Posted: Sat Jul 04, 2020 1:12 pm
by Vision
Its all about timing and taking them with protein, and certain BCAA's we truly don't need, its mostly just the essentials..We get most in our diets, if we are eating correctly..
.. wait till the post workout question comes up I got the sick plan for that too!