MONSTRO wrote: ↑Fri Jul 24, 2020 3:19 pm I think we can stay here all day and life telling people that food and calories is the real secret and they never believe because all of them think is the dosage of the drugs.
They will ask why naturals dont grow as quick eating alot? of course anabolics and insulin make huge part transport all the food to muscle .

When i use high dosages drugs and dont eat enough i lose weight ( so calories is the miricle drug ). Im eating 7000 calories 450 protein 1000 carbs and 70 fat and i dont gain weight

You nailed it, its about nutrient transport. Nutrition partitioning is #1
Knowing how to time meals and when to take carbs, protein and the windows of opportunity.
People just eat on the whim and they don't realize that meal timing is huge. Our bodies will transport and shuttle nutrients and building blocks during curtain times, these windows are sensitized opportunists for optimal growth..

Pre-Work out is completely different from post-workout, and yet there's intra workout. Knowing these basics and the very importance of these and the functionality of them is extremely huge and will be a game-changer for just about anyone, at any level, even if they are a competitive athlete, this will improve and change the game for recovery and performance across the board for just about anyone.. Know your nutrition and how to time you meals!

Some people can fast for hrs in the AM yet others will fall behind if they do, not every diet and protocol is for everyone.. Learn how to listen to your body and how it responds to how you feed it and what it does when you give that machine certain foods.

Some people still believe anabolics is the reason athletes are huge today:
Lets see this :
4000 calories 3gr anabolics = 2 pounds per week grow
4000 calories 6gr anabolics = ( they believe will grow more ) but i think same calories and more anabolics you will lose weight get shreded.

MONSTRO wrote: ↑Tue Jul 28, 2020 5:43 pm Some people still believe anabolics is the reason athletes are huge today:
Lets see this :
4000 calories 3gr anabolics = 2 pounds per week grow
4000 calories 6gr anabolics = ( they believe will grow more ) but i think same calories and more anabolics you will lose weight get shreded.

its amazing how the body changes with just adjusting things in either direction with drastic results, the more I feed this machine, the more I loss, HOWEVER, If I have more dense calories I start to get full, fast!

I understand for me is hard to put one more mass eating clean because i have 100lb weight over my height , and this muscle mass turns my metabolism quicker that is almost impossible to feed with rice and meat.And of course high dosages of hgh and anabolics turn your body in a burning machine all day. I sweat alot just eating.
But i have intolerance to gluten and lactose , so cheat meals dont exist for me. How can i grow?

Hope often you working out. You maybe overtraining. I workout every other day and I grow. If I workout bacK to back I don’t grow and I get tired. People are working out to much. I know a Olympic body builder champion work out only 3=4 times a week try it

Funny thing is that gear in high dosages crashes appetites and everyone thinks high dosages grows muscle but then they can't eat
Food over Gear.
Gear enhances what the food, sleep, and training is doing.

Yes the more anabolics quicker metabolist and reduce hunger mostly orals like anadrol, wintrol, superdrol. thats why we need to use something for appetite .

But i think my main problem is insulin sensativity because i use it some time and now i dont shake even at 20ius humalog . now i drop it and reduce carbs to get more healthier without swole ankles . after this i can beggin again slowly with insulin and carbs and grow more