So I want to start off by saying I can’t tell you guys how excited I am to run this gold line cycle we have put out recently! The time and effort that was put into this line absolutely shows when you get your hands on these vials.

As some of you may or may not know I’ve been working with monte as my coach for months now and I’m really liking the direction we are heading in. Started with him around 182-183lbs and after my cycle and cruise I’ve been able to maintain a weight of 196lbs as of yesterday morning!

So my cycle will be these products here minus the test cyp.



Dosages will be tren 300mg deca 300mg and test will be around 700mg, 4 iu of hgh and 50mg of proviron.

This was lastnight after my workout. I won’t be boring you everyday posting don’t worry.


This was my workout for lastnight as well.

Upper loading / lower pump
2 sets - DB row- 115lbs x 11 115lbs x 9
1 set - Low cable Row- 270lbs x 10
2 - BB Incline Bench- 245lbs x 10 245x 6
2 - Hammer Shoulder Press- 120 x 10 x 7

2 - Squat Machine- 190lbs x 22 x 18
1/1 - Seated hamstring curl / walking lunges- 110lbs x 18 / 60lb bar
1 - Seated calf raise- 110lbs x 26

Brother is just my opinion and nothing more than that but if i was you i did a mini cut before this bulking , like 4 weeks burn all at possible , restore insulin sensitivity and when you do the bulking after you will gain only quality muscle and body will absorb better all nutrients and gear . Im doing that right now its hard to do that but it works

MONSTRO wrote: ↑Tue Jan 26, 2021 6:17 pm Brother is just my opinion and nothing more than that but if i was you i did a mini cut before this bulking , like 4 weeks burn all at possible , restore insulin sensitivity and when you do the bulking after you will gain only quality muscle and body will absorb better all nutrients and gear . Im doing that right now its hard to do that but it works

What compounds would you use for a quick 4 weeks cut like that?

Quick comparison from my first check in with my coach to 2 weeks ago. About a 30 week difference here.

A.font817 wrote: ↑Wed Jan 27, 2021 12:39 pm

MONSTRO wrote: ↑Tue Jan 26, 2021 6:17 pm Brother is just my opinion and nothing more than that but if i was you i did a mini cut before this bulking , like 4 weeks burn all at possible , restore insulin sensitivity and when you do the bulking after you will gain only quality muscle and body will absorb better all nutrients and gear . Im doing that right now its hard to do that but it works

What compounds would you use for a quick 4 weeks cut like that?

To help you lose water retention and burn more fat :
test 250 week
tren 1gr week
Masteron 1gr week
Primo 700mg week
anavar 60mg week
HGH Frag 500mcg ED fasted before cardio

No fat burners , just diet and cardio
No gh no slin

Today’s workout went like this. Def wasn’t happy with the training today. For some reason I felt achy and sore allday today. Almost like I was getting sick.

Lower loading / upper pump
2 - BB Squat- 315 x 8 315 x 6
1 - Low Close Leg Press- 753lbs x 6
1 - Stiff Leg Deads- 275lbs x 10
1 - Adductor/Abductor Machine (rest pause DC style) - 170lbs x 12
4 - Standing Calf Raise- 330lbs x 12 x 11 x 9 x 9

2/2 - Pull down Machine / Pec Deck- 120lbs x 22/18 100lbs x 28 110lbs x 24
2/2 - Rear Delt Fly /Hanging knee raise- 25lb dumbbells x 26 x 22
1/1 - Machine Preacher Curl / Dip Machine- 75lbs x26 / 140lbs plate loaded machine x 24

Also pinned .5ml of the test deca blend today in the delt. Smooth as silk!

MONSTRO wrote: ↑Wed Jan 27, 2021 2:12 pm

A.font817 wrote: ↑Wed Jan 27, 2021 12:39 pm

MONSTRO wrote: ↑Tue Jan 26, 2021 6:17 pm Brother is just my opinion and nothing more than that but if i was you i did a mini cut before this bulking , like 4 weeks burn all at possible , restore insulin sensitivity and when you do the bulking after you will gain only quality muscle and body will absorb better all nutrients and gear . Im doing that right now its hard to do that but it works

What compounds would you use for a quick 4 weeks cut like that?

To help you lose water retention and burn more fat :
test 250 week
tren 1gr week
Masteron 1gr week
Primo 700mg week
anavar 60mg week
HGH Frag 500mcg ED fasted before cardio

No fat burners , just diet and cardio
No gh no slin

That’s a serious cycle bro damn! I’ll run it by my coach see what he’s thinking! 1gram of tren!! Trying to kill me over here lol

So today was upper body muscle round sets and it went like this:

Upper Muscle Rounds
2 - Cable Pull down- 180lbs
2 - Hammer Row- 160lbs
2 - Incline Hammer Press- 115lb machine
2 - Pin selector Shoulder Press- 110lbs
1 - Cable V bar press down- 100lbs

I was completely new to these when monte had me doing them for the 1st time and I thought they would be a breeze.... well they suck and they hurt like hell if done right lol there’s a reason the weight isn’t that heavy!

Also pinned another .5cc test/deca and 1cc test tren blends. And once again a smooth pin. Tomorrow we do legs again!!!

Today’s leg day:

Lower Muscle Rounds
2 - Mid stance leg press-553lbs
1 - Split Squat- body weight
1 - Lying hamstring curl- 110lbs
2 - Standing machine calf raise- 300lbs
1 - Ez Bar Curl- 60lbs

And some more pics of my gym some wanted to see.
This is the area just for shoulders, And here’s the room for chest and legs:




Dumbbells go to 200lbs. This pic was taken from the leg side of the room. Everything in front is chest