Re: PuritySourceLabs Summer Cycle
Posted: Wed Sep 01, 2021 1:08 pm
NEW PRODUCTS 1° TD
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PuritySourceLabs Summer Cycle
Page 4 of 4
Re: PuritySourceLabs Summer Cycle
Posted: Sat Sep 04, 2021 3:20 am
Re: PuritySourceLabs Summer Cycle
Posted: Sun Sep 05, 2021 5:06 am
Sit in the 45 degree press. Put 6 plates on each side.
A plate is 20 kg (44 lb). In total that's 240 kg (529 lbs).
Do 5 reps, then remove a plate, without stopping do another 5 reps and then remove a plate and so on until you have only one plate.
Total repetitions: 30
Each time you take off a plate and the weight gets lighter, you have to try to do the slower and slower movement up to the last five very light but very slow repetitions.
Repeat until you feel your legs. I did 3 series.
Bonus:
If you are lucky, as me, to find two ifbb pro ready for olympia to unload the weights,... well, exercise becomes even better!
https://files.fm/u/6shjbaedz
A plate is 20 kg (44 lb). In total that's 240 kg (529 lbs).
Do 5 reps, then remove a plate, without stopping do another 5 reps and then remove a plate and so on until you have only one plate.
Total repetitions: 30
Each time you take off a plate and the weight gets lighter, you have to try to do the slower and slower movement up to the last five very light but very slow repetitions.
Repeat until you feel your legs. I did 3 series.
Bonus:
If you are lucky, as me, to find two ifbb pro ready for olympia to unload the weights,... well, exercise becomes even better!
https://files.fm/u/6shjbaedz
Re: PuritySourceLabs Summer Cycle
Posted: Fri Sep 10, 2021 12:02 pm
Meal prep
Re: PuritySourceLabs Summer Cycle
Posted: Mon Sep 13, 2021 4:38 am
This SUMMER cycle is almost over, time to finish the bottle of masteron and change.
I'm preparing the new thread
I'm preparing the new thread
Re: PuritySourceLabs Summer Cycle
Posted: Fri Sep 17, 2021 8:43 am
back workout sitting at 100 mg/EOD test ISO waiting for bloodwork results
https://files.fm/u/tgrsgpumd
https://files.fm/u/tgrsgpumd
Re: PuritySourceLabs Summer Cycle
Posted: Mon Sep 20, 2021 9:03 am
I officially close this thread and I do it in style: with bloodwork!
From 5 weeks I'm on
550 mg/week test (100 test ISO M, W, F + 250 test undeco sunday)
600 mg masteron (200 mg M, W, F)
1 mg/ED arimidex
Testosterone TOT 12,04 ng/mL
prolactin 0,3 ng/mL
progesteron 0,87 ng/mL
estradiol 17,02 pg/mL
Next thread will open soon, keep a watchful eye.
From 5 weeks I'm on
550 mg/week test (100 test ISO M, W, F + 250 test undeco sunday)
600 mg masteron (200 mg M, W, F)
1 mg/ED arimidex
Testosterone TOT 12,04 ng/mL
prolactin 0,3 ng/mL
progesteron 0,87 ng/mL
estradiol 17,02 pg/mL
Next thread will open soon, keep a watchful eye.