Stenbolone
1/2 ml/ED - 50 mg/ED for 1-2 week then
1 ml/ED - 100 mg/ED

Testosterone
Enan 1/2 ml - 125 mg/ M-W-F + 250 mg test Undeco on Sunday (625 mg/week)

Im also waiting for an order with the new Bulk Cycle (D-bol 25mg + Drol 25mg - 50mg/tab).
As soon as it arrives I will take one tabs for breakfast (like a champion) and, side permitting, one pre-workout.


5 meals a day. About 3200-3300 kcal/day
Macro:
Pro: 200 gr
Carbs: 500 gr
Fats: 45-50 gr


I train (hard) every day by splitting all the muscle groups individually.


As usual,
THANKS to Euro-Pharmacies, thanks to PuritySourceLabs, thanks to Vision and all to the fantastic PSL team, and thanks to this community as well.

My packet of 44 lb of good basmati rice

leg workout last night, this morning I don't walk anymore.
is what happens when you manage to push (what you thought was) your limit.

in the meantime, let's clean up the body a bit with this stack.
do you know ?

No horse meat today.
Today suckling lamb... so gooood

Now he's marinating in red wine, I'll cook it tonight

here it is cooked.
it was very good

Go to Brazil

Pichana and chicken hearts

leg workout last night.
I almost cry in pain.
toooo much pump!

from the first exercise, all the blood flowed into the legs,
the muscles turned to stone, I could no longer bend them.

the workout didn't go very well. I only did 3 half-done exercises.
walking was already an undertaking
too much pump!

shoulders workout

multipower pushes - pyramidal (increase weight)
12-10-8-6-4

cables lateral raises - pyramidal (increase weight)
12-10-8-6-4

rear delts - free weights - lying on an incline bench
15 x 5

rear delts machine
10 x 4

cables anterior delts - supine grip
10 x 5

front delts - sitting on bench - free weights
8 x 4

I broke the phone in the gym ... for a few days no pictures

Considering I don't have a phone and I can't show you what a good rabbit I cooked last night
Rabbit, marinated in red wine, spring onion, garlic, cloves, oregano and salt ...a couple of sweet potatoes... what goodness!

By the way, for tech buffs, I bought a Motorola edge 20, so I avoided all the various chinese.

So I update you on the weight that is slowly but relentlessly rising.
from 165 in early September I am now 172-174 lb, full, streaked, pumped ... and I feel good, very good. always sexually ready and active.

Aside from a little too much pump during workouts, stenbolone is definitely my drug.