Calling all people with well-developed legs!
Posted: Fri Dec 10, 2021 12:35 pm
If you have big, well-developed legs, or even hover in the "decent" range, I am in need of your guidance.
Backstory
I've decided to focus on my legs for my new years resolution. I've been training for about 15 years and using gear for about 10 years. I neglected my legs completely for the first few years of training. I was young and only cared about the beach muscles. Then I started training legs but only half-assed them for another 5-7 years or so. Then the last 5-7 years or so (up until present) I would say I 3/4 assed them. I've managed to add "some" girth compared to what they looked like before I started training, but they are seriously lagging and I fear I am not training them as effectively as I can.
Here's what I need from you
If you truly believe you have well-developed legs or even decent legs I need you to:
1.) Post a picture of your legs
2.) Share your leg routine. Or a leg routine that you found to be most effective.
Thank you kindly.
Backstory
I've decided to focus on my legs for my new years resolution. I've been training for about 15 years and using gear for about 10 years. I neglected my legs completely for the first few years of training. I was young and only cared about the beach muscles. Then I started training legs but only half-assed them for another 5-7 years or so. Then the last 5-7 years or so (up until present) I would say I 3/4 assed them. I've managed to add "some" girth compared to what they looked like before I started training, but they are seriously lagging and I fear I am not training them as effectively as I can.
Here's what I need from you
If you truly believe you have well-developed legs or even decent legs I need you to:
1.) Post a picture of your legs
2.) Share your leg routine. Or a leg routine that you found to be most effective.
Thank you kindly.