I use metformin alot long time ago to prevent to get fat from carbs and alot of people use it here to help reduce weight . We know that it reduces IGF and gives you gases and intestinal problems.

Should we use? Used during pre contest pre cardio and with carb meals to reduce insulin ?

I wouldn't use it

https://onlinelibrary.wiley.com/doi/ful ... acel.13039

Doesn't it just slow down gastric emptying?

MattDamon47 wrote: ↑Thu Jun 18, 2020 4:37 am Doesn't it just slow down gastric emptying?

It's a type II diabetes medication. Essentially it reduces the amount of glucose released into your blood by the liver. Also helps increase insulin sensitivity. But comes with a slew of side effects. I'm not sure what it's effects are on gastric emptying to be honest but I know those are it's primary effects.

Is great to increase insulin sensativity but i cant eat on , fell tired, and indigestion problems .

If you take before bed you wake up super fasted and your cardio will burn fat

Used when you cycle of insulin to increase insulin sensativity

Works wonders if you go to a party with bad foods , take 1gr before and it blocks the convertion of this foods to fat tissue .

Is mostly used by people with bulimia

Yes it kepps you always lean