Himalayan salt vs regular salt?
Some studies said is much better but why? Some people claim is because pink salt push the water to the muscle and regular gives you under the skin . Is this real?

MONSTRO wrote: ↑Fri Jun 05, 2020 10:15 pm Himalayan salt vs regular salt?
Some studies said is much better but why? Some people claim is because pink salt push the water to the muscle and regular gives you under the skin . Is this real?

I don’t know about the water but the pink salt doesn’t taste as good as sea salt so I don’t overload my food with the pink.

nothing is true. it's just an advertising scam.

salt is salt and there are no different properties between one salt and another except the quantity of sodium contained in it.

Himalayan salt comes from Pakistan (which is very far from the Himalayas).

this is a table with the various types of salt.
as said the only thing that changes are the various concentrations of the micronutrients, for the rest it is all the same

Thanks alot my friend for the information because is much more expensive and taste is not good

I can get a pump in the gym by putting Himalayan salt in my water bottle before I workout. About two teaspoons. But all types of sodium would work I suppose. I only use pink salt anymore. Taste is fine to me. But I don’t smell or taste things that well.

I will try today :
10gr creatine
10gr glutamine
10gr bcass
100gr dextrose
3gr HMB
2gr salt

Intra worlkout with 10ius humalog

Maybe some viagra?