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Eat alot of carbs and dont put on weight
Posted: Sun Jun 14, 2020 1:31 pm
by MONSTRO
On my bulking i eat alot of carbs like dextrose, cream of rice, smashed potatoes and even at 1000gr carbs dont put on weight, im using hgh and insulin , so i always read that dont eat fats when using insulin . But i think is the only way to grow and slow down my metabolic rate . When i eat i sweat like crazy . I think the more carbs i eat more weight i lose, strange.
What should i do?
Re: Eat alot of carbs and dont put on weight
Posted: Sun Jun 14, 2020 11:04 pm
by Phill
Ooh, sweats after meals are a cross for me too.
Our body works on carbohydrates, they are our primary source of energy and what we store and use to make the brain, vital organs and muscles work.
Fats must not be eliminated. in fact there are essential fats that must be introduced with the diet.
that said, eat carbohydrates and a fair amount of fat with plenty of protein.
you can't put weight on 1 kg of carbs. I'm also like you.
unfortunately not much can be done.
-decrease the training in order to decrease the kcal burned. self-defeating
-decrease the intake of drugs. self-defeating
-eat more. yes I know, it's hard ... but the key to bodybuilding
So, What should we do?
eat more!
Re: Eat alot of carbs and dont put on weight
Posted: Mon Jun 15, 2020 12:10 pm
by Jozifp103
From my understanding fats actually increase your metabolic rate so eating more fats may or may not help. Have you calculated your BMR and TDEE?
Re: Eat alot of carbs and dont put on weight
Posted: Mon Jun 15, 2020 12:48 pm
by MONSTRO
No i dont calculate them. My workouts are heavy and short , i rest with naps. Maybe because im using alot tren E 1400mg week and 10ius hgh and a total of over 4gr anabolics week .
More anabolics = more muscle? or not? . if you loose weight on more anabolics why most people said the more you take the more you grow?
Food is the most important part of bodybuilding? Eat alot gives huge belly to