• "ask the guru" Perfect intra workout?

Posted: **Sat Jul 18, 2020 6:16 pm**

1000ml gatorade
100gr dextrose
10gr creatine
10gr glutamine
30gr bcaas

3gr pink salt?
99mm potassium?

and off course :lol: :lol:
1ml tren base + 1ml test base and 30mg M1T

Posted: **Tue Jul 21, 2020 4:52 pm**

intraworkout I take 30 gr of hbcd with amino acids and electrolytes with 1.5 liters of water.

I'll take creatine later on postworkout shake.

"ask the guru" Perfect intra workout?

"ask the guru" Perfect intra workout?

Re: "ask the guru" Perfect intra workout?