Bench Log Update
Posted: Mon Aug 03, 2020 6:55 pm
Huge week last week:
Next week is my last week vs the band, then we will step back in load and focus on a 4 week straight weight wave which will HOPEFULLY land me around 485-495lbs gym bench in 4 weeks. From that I will peak/taper and press 2-3% more in competition.
Tomorrow is my last bench vs micro band.
Then 4 more week death march.
New video coming tomorrow!!!
Next week is my last week vs the band, then we will step back in load and focus on a 4 week straight weight wave which will HOPEFULLY land me around 485-495lbs gym bench in 4 weeks. From that I will peak/taper and press 2-3% more in competition.
Tomorrow is my last bench vs micro band.
Then 4 more week death march.
New video coming tomorrow!!!