Page 1 of 1
Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 12:34 pm
by MONSTRO
Monstro puts over 30 pounds with Euro Pharmacies
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 1:15 pm
by MONSTRO
Right now im doing a detox, a deload and i lost 8kg , but this is something we need to do some times to clean system.
In this detox i use Liv52, Legalon, Alcachofra, and alot of tee for liver and detox, my diet was fish, rice , sweet potatoes, egg whites and fruit ( mostly apples ) . For cycle i only keep Testo E and some Deca nothing more (NO ORALS), no pain killers and alot of water .
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 1:31 pm
by MONSTRO
Day 25 October ( next Sunday) i will beggin my next bulking cycle to keep growing in this year without competitions.
Cycle:
Test E 500mg ED
Deca 250mg ED
Proviron 50mg ED
Arimidex 1mg EOD
Tamoxifen 20mg EOD
HGH 10ius ( post workout )
Lantus 50ius on morning
Humalog 10ius each meal except last one , and 15ius pre and post workout
GHRP 6 ( to increase hunger )
Dostinex?
DHEA? ( to control cortisol)
Ligandrol ? ( to use instead of orals )
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 1:50 pm
by MONSTRO
Training:
Monday: Chest:
Incline bench press 5x5
Incline dumbell flyes 2x8
Cable Crossover 2x10
Dips with weights 2x10
Twesday: Back
High pulley wide grip push down 3x6-10
T Bar Rows 2x6-8
One arm dumbell row 2x10
Seated row 2x10
High pulley pullover 2x10
Wednesday: REST
Thursday: Shoulders
Military Press on Smith 5x5
Dumbell lateral raises 2x10
Lateral raises on incline bench 2x10
Rear delt flyes
Friday: Arms
Close grip bench press 2x6-10
Dips 2x10
Kicks with dumbells 2x10
Curl with Zbar 2x6-10
Hammer Curl with rope 2x6-10
Curl scoot with dumbell 2x6-10
Saturday: REST
Sunday: Legs
Leg Extention 3x6-15
Hack squat 2x6-8
Pendulum squat 2x6-8
Leg Press 2x10
Seated leg curl 3x6-10
Calves : 3 exercices 3 sets
Cardio : NO
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 2:38 pm
by Phill
MONSTRO wrote: ↑Wed Oct 21, 2020 1:50 pm
Cardio : NO
:lol: :lol:
+1 for me
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 8:04 pm
by HFO3
This is an impressive amount of LBM to add to your frame especially considering the amount of LBM you already had. Great job Monstro, great job man!
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 8:18 pm
by HFO3
are your dosages correct at 3500 test a week and 1750 deca with 10 ius hgh and 70 ius combined insulin a day? is that correct?
Re: Monstro puts over 30 pounds with Euro Pharmacies
Posted: Wed Oct 21, 2020 8:35 pm
by MONSTRO
Yes this is the dosages yes. Thanks for all kindly words