• Hello from Los Angeles

Posted: **Wed Nov 11, 2020 8:08 pm**

Hello I am a new member here
Benn on the boards last 7 years
I am 43
6'4"
228
10% body fat
I am here to discuss the life style we live.

Posted: **Thu Nov 12, 2020 1:11 am**

welcome $\m/$

Posted: **Thu Nov 12, 2020 1:27 am**

Thanks man

Posted: **Thu Nov 12, 2020 12:24 pm**

Welcome to the community brother! Happy to have you.

Nice stats as well

Posted: **Thu Nov 12, 2020 1:02 pm**

Thanks man

Posted: **Thu Nov 12, 2020 7:06 pm**

Welcomo bro, and anything you need to know just post it here and here will help you . Will be amazing see your progress to .

Posted: **Fri Nov 13, 2020 2:46 pm**

Thanks man glad to be here

Posted: **Fri Nov 13, 2020 2:46 pm**

Thanks man glad to be here

Posted: **Tue Nov 17, 2020 12:56 pm**

Welcome to the family bro there’s a ton of info here to read, and don’t be afraid to contribute! I’m here to help if you need anything

Posted: **Tue Nov 17, 2020 3:37 pm**

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Hello from Los Angeles