A. You can flavor meat w taco seasoning or breakfast sausage seasoning (to have two types)
B. Meat, wraps, potatoes, hashbrowns
(simplypotatoes or fresh)crispy, rice, grilled/sautéed peppers/onions, cheese, salsa, beans(I don't use).
1. Cook all your meat and eggs and potatoes, rice, and Veges.
2. Build your burritos in the biggest tortillas you can find. I like to use 1/3 to 1/2 lb of meat per burrito.
You can wrap in plastic, then foil.
Refrigerate what you will eat over 3-4 day period and freeze the rest. They last for months. Just remove foil and microwave 3-4 min. Good to go.
You definitely will get huge macros and eat anytime for big calories. This was a game changer for me. You obviously see that I prep a lot and always have a cold cooler pack w me for the day. So easy!
Max