WEIGHT DOESN'T GET OFF

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Hany-Support
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WEIGHT DOESN'T GET OFF

Post by Hany-Support »

The first reason is the lack of additional stimulus. No information about how much you move, how many steps you take, how much you eat.

If the weight has been going down for a few weeks and suddenly there is a pause, it's time to increase the deficit, additionally to maximize the results add cardio.

Simple and it's easy to say and you would like to have a great figure, but you don't want to eat a little less every day, week, and do not want to do cardio to maximize results.. so don't be surprised that there are no effects.

You want and you either act or you want and just drift like a ship without a captain..

A proper plan written on a piece of paper when you add deficit, when you add cardio. Weekly photos, and weekly weight measurements. You write it down in a notebook and you have a real preview of whether you have made progress compared to the last week..

If you lose 0.5-1 kg from week to week, you've got the hang of it. Then you can go ahead and add funds if you already understand the topic.
They will work:
-T3
-Frag-HGH
-Hgh
-T4
-Sally
-Clen

We do everything with our heads and as wisely as possible, we don't throw everything in at once, and the doses are stepped.


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