NapsGear Ask Me Anything : Frank McGrath`s A Beginner`s Guide to Natural Bodybuilding
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NapsGear Ask Me Anything : Frank McGrath`s A Beginner`s Guide to Natural Bodybuilding
CLICK HERE to view the AMA Episode.
In this AMA, FrankMcGrath offers valuable advice for bodybuilding beginners. He highlights the significance of diet, nutrition, and fundamental exercises such as bench press, squat, and deadlift. Frank discourages the use of steroids or drugs, urging beginners to focus on natural growth. He promotes enjoying the process, patience, and self-belief.
CLICK HERE to view the AMA Episode.
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