Hi, don't forget to hit the blog.

There is often good content posted there.

It will take you 2-3 minutes to read it and you'll get cool tips to help you progress better.

https://x-steroids.com/uncategorized/core-stability/

Remember to always focus on the abdominal muscles, this also applies to presses, pull-ups or squats.

It is thanks to the right body that you can lift more and be better :>

Good Day X-Team

Hi
You are crazy Hany-Support really
But i like your disposition
Have good day
XS

X-Steroids wrote: ↑Mon Apr 03, 2023 7:14 am Hi
You are crazy Hany-Support really
But i like your disposition
Have good day
XS

Thanks,

Don't forget to check socials haha